Pomelo is a popular crop that has been grown in Vietnam for a long time with the main effect of being a fruit tree. Many places also plant pomelo trees in front of the house for ornamental purposes and for shade. Most of us have benefited from the pomelo tree and its products.
HEALTH BENEFITS
- Health benefits
- Boost the immune system
- Boost metabolism
- Helps to beautify the skin
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Pomelo
The pomelo tree is a citrus tree with the scientific name Citrus maxima. Trees are woody plants of medium size. Pomelo originates from regions of Southeast Asia, including Vietnam. Currently, there are many different types of pomelo trees with diverse sizes, shapes, and characteristics.
Product Description
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Calories76 gram
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Total fat0,2 gam (g)
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Carbohydrate19 g
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Fiber2.5 gram
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Protein1,6 g
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Sugar16,8 g
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Calcium28 miligam (mg)
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Iron0,1 mg
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Magnesium21 mg
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Phosphorus18 mg
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Kali340 mg
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Zinc0,2 mg
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Vitamin C77 mg
Pomelo contains a lot of nutrients necessary for the body, such as protein, vitamin C, potassium, calcium, ... helps prevent many diseases and beautify, is a delicious fruit, and can be used as a beverage.
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