Elephant Mango is no longer a strange name to Vietnamese people and is a favorite and easy-to-grow mango variety in many provinces across the country, especially in Binh Dinh.
HEALTH BENEFITS
- Prevent diabetes
- Good for eyes and digestive system
- Provides many minerals
- Helps to beautify, brighten and smoothe skins
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Elephant Mango
Elephant Mango weighs averagely 0.5 - 1kg each, and is very large compared to other mango varieties – hence the name "elephant" (meaning as big as an elephant).
The shape of the fruit is large, tapering down and slightly curved at the end. The mango skin cannot be penetrated by insects, so it is green and attractive. The fruit is fragrant but tastes a little sour when unripe. If the fruit is fully ripe, the taste is cool and sweet. Mango flesh is quite firm, not mushy even when over-ripe.
Elephant mango has small seeds, less fiber and less watery. Thanks to nature’s privilege, this variety of mango has very high yield and quality.
Product Description
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Calories59 Kcal
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Lipid0.4g
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Cholesterol0mg
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Sodium1mg
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Potassium168mg
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Carbonhydrate15g
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Protein0.8g
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Vitamin A1.082 IU
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Calcium11mg
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Vitamin C36,4mg
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Iron0,2mg
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Magnesium10mg
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Vitamin B60,1mg
Overall, Elephant mango offers many nutrients. The fruit is also suitable to promote health for many people.
RELATED PRODUCTS
R2E2 mango, also known as Australian mango, is a new mango variety introduced recently into Vietnam. It was selected in 1982 from a sapling of the American Florida Kent variety, and named after the row and location of the original plant at the Australian Department of Agriculture and Fisheries - Bowen Research Facility.
Keo Mango is a tropical fruit familiar to the vast majority of people. During annual high seasons, Acacia mangoes can be easily seen on sale from supermarkets, shops to street stalls everywhere.
Cat Chu mango is a type of mango that is especially popular in international markets. In the past, the Nguyen kings also loved to eat Mango Cat Chu, so this mango was also called Mango Tien King.
